減肥瑜伽 / Weight Loss Yoga (Online)

服務說明

減肥瑜伽 Weight Loss Yoga - All Levels 課程內容： 這堂課結合流暢的瑜伽動作與肌肉訓練， 幫助增加肌肉量、提升基礎代謝率， 有效燃燒脂肪、促進排毒， 讓身體越動越輕盈，找回最自在舒適的自己。 This class combines smooth yoga flows with muscle-strengthening exercises
to help you build muscle mass and boost your metabolism.
It effectively burns fat and promotes detoxification,
leaving your body feeling lighter, stronger, and more comfortable in your own skin. 🎈須知 Notes： 1. 我們有提供瑜伽墊，水、麻煩自備毛巾。 We provide yoga mats and water, please bring your own towels. 3. 麻煩提早10分鐘到場 Please arrive 10 minutes early 4. 如果想取消課程需4小時前 If you want to cancel the class, you must do so 4hours before class starts 5. 如因不可抗拒原因（天氣不佳、染疫等等...)無法上課，可更改日期或全額退費。 If you are unable to attend classes due to reasons out of your control (bad weather, sickness, etc...), you can change the date or get a full refund. 6 . 我們的聯絡電話：0958080066 Our contact number: 0958080066